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Coach Kristin

Community Involvement

  
"I'm not afraid of storms for I'm learning how to sail my ship."
Louisa May Alcott
How Can Coaching Benefit You?
 

 

  • Educational Guidance
  • Reasonable and Appropriate Accommodations
  • Self-Advocacy
  • Study Skills
  • Organizational Strategies
  • Time Management
  • Managing Frustration
  • Building Self-Esteem
  • Managing Stress and Anxiety
  • Dealing with Procrastination
  • Facing the "Fear of Failure"
  • Strategies for Attentional Problems
  • Goal Setting
  • Task Analysis
  • Personal Foundation
 
What is Coaching All About?
 
  • Coaching is designed for the person who desires to change his or her personal, academic, or career goals. A coach helps people set better goals and then reach those goals. A coach asks his or her clients to do more than they would have done on their own.
  • Coaching helps the individual to identify and achieve goals through assessment, discovery, reflection, goal setting and strategic action. A coach helps the client formulate plans of action, and then break them down into specific steps with time-lines.
  • A coach is someone to hold you accountable for your life, to make sure you live up to your potential. A coach is your partner in living the life you know you can accomplish, both personally and professionally.    
  • Coaching is a relationship where a coach supports, collaborates with, and facilitates individual learning, building better awareness and more responsibility. A coach helps his or her clients to focus better so as to produce results more quickly.
  • A coach provides clients with the tools, support, and structure to accomplish more.
 
  

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